is it unhealthy to keep your house cold

So, no I’m not frugal with heat. And I don’t think we’ve ever gotten cold enough indoors to see our breath… though maybe we have, and I’m just blocking out that memory. Think we’re ridiculous for keeping our house so cold when we don’t scrimp in more frivolous areas? So if you come over to our house, you will freeze, and if we come over to your house, we will roast. I’m really glad my landlord pays for gas here because I hate being cold! “…And we still need TONS of help with cleaning.” There you go, no other excuse needed. Haha. These 3 rooms all have portable electric heaters which are turned down or off when I’m at work. Sitting in my sleeping bag, I began to wonder: If we all set our thermostats to our own “comfortable low,” how many West Virginia mountains could we save? and constantly repeats the mantra “Is this the condition I so feared?”. I live in a very hot climate where it’s regularly 110f+ outside. If you are looking to shed some pounds, then dropping the temperature is an easy way to loose some weight. I had only thought of a few of them. I was perfectly content and it really cleaned out my colon. Well, you should at least keep things warm enough so your pipes don't freeze and burst. I’ve slept deeply and well under several layers of blankets, and feel so rested; no aches in my joints at all. 1. I have just introduced this way of living to my family and had just started to live in colder temps. Every single comment is a big deal to us, and we love how much we learn from things you share. Full Disclosure. :-). That really is the cheapest way to heat a house, and keep your home at the temperature you want. lol, Everything is going to vary based on a million different variables over the coming decade. It’s one thing to voluntarily spend your money on the things that you’ve decided add value to your life and are worth the additional expenditure; it’s quite another to feel the greedy hands of a giant utility reach into your wallet every month to extract some exorbitant, unknown sum simply for the benefit of not wearing layers for a few hours in the house. What Temperature Do You Keep Your House At? We always sleep with our temp between 60-64 but he pumps it up when we get up to 72 or 73. Is it because of anchoring, because we think that more than $200 a month is too much to pay for heat in the winter? Wish we could do military showers… but it’s too cold! Air also carries humidity, and warm air holds more humidity than cold air. And yes, I live in LA and yes it still gets “cold” here in the morning and evenings. I remember waking up some mornings with my night time water half frozen and frost on the inside of my sigle pane windows. Now if I could just convince Mr. AR to give up the AC…, That was pretty much our first experience exactly. ;-) But yeah, totally agree that we should all live below our means. The strange thing: i have no idea how much it would save us…, I like that — personal frugality! So do some winterizing to fight off the chill. If someone you know is in a group facility, pay attention to the inside temperature and to whether that person is dressed warmly enough. I wish we could get there on maids — it would give us SO MUCH peace of mind, because we certainly don’t have time for real cleaning. Now I feel so “un-frugal.” But so cozy and warm. Everybody wins! We generally keep our house at 19C but from 9:30 PM to 9 AM the thermostat is kept at 16C. Then it drops back down at night. It’s one of the bigger disagreements we get into. Cold walls during winter will lower the temperature throughout your whole house. Stop drafts and heat loss by filling any holes and cracks in the walls or between your baseboards and the floor with caulk or other sealant. One “WTF? I think it’s awesome that you do, but I’m not sure if I could do it. ), Related post: Thinking About Frugality More Broadly // A Call to Action. And we continue to have the same habits in retirement. As for rest of the house heating doesn’t go on until November and later the better and goes off in March end of!!! The cold air makes your body work overtime, especially the lungs and heart, because they work in unison to keep that warm blood circulating without skipping a … “I’m not going to say that I liked living in a 45-degree house, but eventually I didn’t mind it, and it taught me that one’s sense of comfort can be redefined with a bit of grit and resourcefulness. As an Amazon Associate, I earn from qualifying purchases. When menopause hit I was running outside every night at 8 pm to cool off. Thanks for the encouragement. Whereas turning up the heat is kinda not-great for the environment, so you don’t do it. Light up those babies, and it’s amazing how much warmth you get from small flames. :-). Risks Drinking cold water does affect your body in ways you may not anticipate or want. Similar to your driveway plowing expenditure is worth it to you guys from a time perspective, it’s same with the maids for us. We have a woodstove and do that sometime, but don’t want to buy enough expensive firewood to keep our house toasty. Sure it feels warm by the fire, but every Btu that goes up the chimney is replaced by cold air pulled into the house elsewhere. Another thing to note about weather strips and caulk … Another culprit is a poorly ventilated laundry. But if I just give it the right mind set, it’s cold, yes, and refreshing! My house is not very big and I figure I’m worth it! Some people just don’t step out their boundary. Great way to say it: intentional living. We have robes, but we tell everyone to bring slippers. You have to factor in house pets, plants, etc Then their are the inanamint objects. Understanding Reduces Fear // Lessons from the Sky, Around the Personal Finance blogosphere - March 4th, 2016, http://mobile.nytimes.com/2015/01/24/opinion/this-cold-house.html?referer=, The Road Less Traveled Challenge – Our Next Life, Fessing Up to Our Most Cheapskate Habits – Our Next Life, What If We Retired Today? That’s the joy of mountains. We could for sure afford to crank our heat up, but (to us) that seems like a dumb use of money. But I think the important part is to keep evaluating what changes you can comfortably make. Not too shabby! Haha — no cat mutinies! Keeping that thermostat lower means you won’t get too cozy. And your numbers are still pretty great! And yes! And yeah, the crazy thing about adapting more to the cold (not my natural inclination!) I’d rather put on a sweater than turn the heat up. One of my “guilty pleasures” is getting home the day the maids have been there. But with the price of a movie ticket around here $15+ and Redbox being $1.60, there is just no way I can see going often anymore. Be thankful if you are healthy and being frugal is an amusing “choice”. So glad you guys got to UT! http://mobile.nytimes.com/2015/01/24/opinion/this-cold-house.html?referer=. We still feel a bit uncomfortable with its contemporary definition, though. I saw how he and his wife suffered over stupid things. What’s an even more interesting question to us is: What will this habit lead to? Know that I have no desire to go as extreme as the Our Next Lifers. I really do sleep better in a cooler room ♥. I was always amazed (and HOT) when I went to friends’ houses and their heat was up at 70 degrees and everyone was wearing short sleeves. Our gas bill has been between $20-40/mo…or less. I’d rather spend my money on other things. To me, that’s cold enough. I’m breathing in cold air, yes: but does that mean people in the northern parts should not go for long walks? One cord lasts two months (we don’t heat the downstairs at all, unless we have company), and the house stays deliciously, toasty warm. Obviously, homes with infants should keep things a bit warmer because babies haven’t built up the tolerance and strength yet. Essentially, in our earning years we saved 25% of our salary. Don’t get me wrong, we still clean between maid visits, but it’s nice knowing we don’t have to use our down-time to do lots of deep cleaning. We know it’s the parks pipes because once the water starts flowing, there’s sand that comes out the faucets and our metered bill is always approximately $35. I am a 70-year-old man who lives alone in a well-insulated but ventilated static caravan in Scotland. I do use a programmable thermostat to drop it down considerably during the day when we’re not there and only turn it up from around 5-10pm during the week and the daytime on the weekends. To say that we were floored by it would be a tremendous understatement. This means that it can produce heat in order to keep your house warm when it is too cold. And please, don’t feel unfrugal just because we have one quirky, stubborn habit. We’ve learned that we can live perfectly well without a lot of heat, so of course I wonder what we’ll eventually give up, realizing that our perceived need of it was an illusion all along. Well, I never! //, I’ve been having weird feelings about the word “frugal” lately, especially after reading great posts by Pretend to Be Poor and Creating My Kaleidoscope about what frugality really means (hint: remember the Great Depression?). :-), Home theater = price of being married to a human male. | Our Next Life, Money Saving Ideas – 11 Things We Refuse to Give Up to Save Money, 50 Ways to Become More Frugal - THE THREE YEAR EXPERIMENT, Five "Essentials" That Are Destroying Your Savings - CLIPPING CHAINS. Yes, I have problems – let the replies roll! We love it! I gasped when I read 13 degrees celsius because we keep our house at about 25 degrees celsius in winter. Also a mom of 5 kids (one of my identical twins is also named Brittney. We keep it cold at our house unless it is a certain temperature outside. I also sleep much better in the winter under a wool blanket, down comforter and several other blankets. This works well for me because each room can be closed off from the rest so I don’t heat the other 4 bedrooms and several other rooms unless the temperature inside falls below 38. Apart from comfort I think that is is very important to save energy and the environment. Why does it warrant its own set of logic? We bought a second cord, but haven’t used even half of it and unless we have a cold snap, I suspect we’ll be using it next year, so our heating fuel costs will probably be $400 for the season including a box or two of starter biscuits. I also can’t fathom this. More likely we’ll move to the beach! I bet it’s higher than you think. My SO refused to do another 60 degree winter, so now we’re at 65. I recently have had a Millennial family member move in and she … Of course, I’d be curious if there were other factors such as what the kids were wearing, what they eat, etc that might factor in because so much has changed in the last few decades. We’re frugal in so many areas these days that this isn’t even a big deal to us anymore, but I do have a theory on why energy savings are so important to us (and maybe to you as well), beyond the obvious (and significant) fossil fuel, earth related issues: we hate the unknown aspect of the bill. Drop your thermostat just 3 degrees and you can knock off about 10% off your bill! I love how the url for this post is “cold” – you guys are hilarious! Great reason! Top of the list after retirement is to attack that problem and load up on better insulation! Good call. I suppose just bundling up is a viable solution! ... being insulated to keep the house … There could be some funny ones coming up, now that I know about that! I just hope my sister enjoys sleeping in the cold as I do. (See where you rank on the Global Rich List. You only have to earn $33,000 annually in the U.S. to be in the top 1% globally. I don’t know if you are familiar with this guy but his outlook on life has many things in common with the FIRE community, even though I doubt he had any interest in retiring early, since he’s already making his own path. If that’s all you knew about us, you’d have a very skewed picture of our lives. Wow. Floors can be responsible for up to 10% of heat loss if they aren’t insulated. Like Income Surfer mentioned, it’s all about intentional living, thereby utilizing your finances to best further your own agenda and goals. We’re in this with an open mind and, while working longer wouldn’t be the end of the world by any means, retiring earlier would always be a welcome problem to have! Look at it as a cry for help, if you will. ;-) And I would die riding in a car in the summer with no AC — so you have my admiration there! All rights reserved. As I dig deeper, I find evidence to the contrary or rather that … Wow, you keep your thermostat at 64 degrees! (Plus reburns the smoke so it doesn’t pollute so much! :-) And WOW, your utility bills seem super affordable for that level of cold you deal with! Hope you have a great week as well! Sensible. In general we do not run the heat at all it stays off.My husband, daughter and 1 roommate never complain about being cold. Your body does adjust! I’m hoping my kids catch on like I did, and it saves us some green. People think we’re a bit strange to keep a $200 grocery budget. Is it because the cost of all the other things we’re comfortable buying is relatively low (even for a pound of coffee), compared to the extra $200 or more we’d be looking at for more heat? In fact, hypothermia can happen to someone in a nursing home or group facility if the rooms are not kept warm enough. Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on Tumblr (Opens in new window), Click to share on Reddit (Opens in new window), Click to share on Pocket (Opens in new window), Click to email this to a friend (Opens in new window), Thinking About Frugality More Broadly // A Call to Action, we’re quickly prepaying our mortgage despite the math. We got a lot better when my boyfriend moved in briefly with us and he pointed out how we keep our house really warm just so we can wear our summer clothes inside. In the summer we don’t have a/c so it is warmer (I will use a fan for sleeping). :-). My wife just told me about that, actually – we do follow them though I haven’t personally seen that one. Oh, and thanks for the mention! She always had the very best skin and hand creams when I knew her. The important thing is realizing that you have a choice. And that is really cheap heat without a lot of fuss. Great post, Brittany! I’m exploring keeping my apt at 55º-60ºF. if you're under 65, healthy and active, you can safely have your home cooler than 18C, as long as you're comfortable use a hot water bottle or electric blanket to keep warm in bed – but do not use both at the same time have at least 1 hot meal a day – eating regularly helps … One over five hundred dollar energy bill did that for us, the first month after we moved in. My dog suffers right along with me. SUBSCRIBE NOW. Your email address will not be published. But certain things just aren’t worth it to us, and apparently heat is among them. We still have maids that show up every other week, because it’s worth it to us to not have another chore looming over us on our evenings when we’re not working or dealing with kids. Even if it’s like us and just bi-weekly, it’s WAY worth it to us to not have to do as much cleaning. Also, I have a candelabra which holds 11 tapers, and they will warm up the dining room. I dress in many layers, always with a warm wool sweater, long underwear and 2 pairs of socks. We just want to let you guys know how thankful we are that you’re reading. Why does this one thing in our life have such power over us? Your body has to use more energy when it’s just a bit chilly in your home; all that energy used means calories burned. Our best advice for feeling less sadness about not going to the movies is to move to a small town with no movie theatre. I actually like weird off the wall challenges like this, I guess it stems from my military days. Did you know that there are reasons to keep your home cold (by not turning up the thermostat)? Hahahahaha Keep your gaze forward and take up to six easy breaths. :-). We’ll put on our fleece socks and fleece robes and have our hoods up in the house before we’ll turn up the temperature. Great information. Since the cooler temperature effects your whole body, it can help reduce overall inflammation. II keep my temp completely off at night all throughout the house. 80 degrees indoors is way too warn. What this taught me as a young boy was to plan ahead. The cost wasn’t ridiculous, it cost us about $150 a month during winter. :-) I look forward to following your journey, though it sounds like you have a pretty sweet gig. Lower your thermostat and it will keep the bugs and rodents away. It’s now, as I write, 9/25/18; any updates? // Sidebar: That blue in the header photo has absolutely zero color correction or filter applied. ;-) Just kidding! In other words, if you want something but you know it isn’t good for the world, you forgo it, but if you want it and you know it’s ok for the world, you purchase it. Some people I know like to set the thermostat to 72 or even 70 degrees, I keep my house warmer than that in the winter LOL! Second, and more meaningfully, we’ve learned that we in fact can be frugal when we decide to be, which shocks no one more than it shocks me. (Something I discovered with my husband. Much like caulk around the edges of windows, cold air is kept from flowing in, which means that your house stays warmer for longer without hot air being added by your furnace, which saves you money. You won’t see much help for a sprained ankle by living in a cool house (you’d still want an ice pack for that) but it should still help if you deal with inflammation on a more broad level. I recently have had a Millennial family member move in and she is constantly complaining about being cold. One grandfather was beyond frugal and was in fact out and out cheap. The coldest I’ve ever seen this house, according to the upstairs thermostat, is 57 degrees, and 56 downstairs, so no one is going to freeze to death! How to Keep the Cold Out of Bedroom Walls. If you guys can survive living in the cold, more power to you! Moisture, as you know, makes the floor colder. :-) We’re hugely unfrugal in a ton of other ways, which more than offset our one virtuous thing. In order to keep germs from spreading around your house, you need to know what influences this process. How they feel and how people look at them is more important. Keeping the temperature in the high 60s results in a … I’m not particularly extreme in my frugality. Step 4: hang up satisfied knowing you won’t feel guilty about cleaning again. My wife does that :), My hot water bottle is a game changer. Pete H. Pete, that is very inventive, but maybe an arctic thermal suit could help you reduce a few layers. He already thinks 67 is too cold! Yeah…the thermostat is not something I’m going to budge on. But the temperature? 6 Ways to Keep Germs from Spreading Around Your House. The sole shower was upstairs (not heated) and you could get out of the shower, towel off, and see your breath in the bathroom. I am definitely a warmer weather kind of person. :-) But geez — if that’s how you’re wired, then go with it. Keep Cold Air Out, Warm Air In Start with the simplest solution, which will help provide a comfortable temperature for the whole house, not just the floor. Secondly, I give you serious congrats on being able to acclimate to your thermostat being that low. He never recovered so that he continued to live as if he were in the depression refusing to spend money on things he should have like decent glasses for his wife and then having her take a bad fall. Out near Crookston. Haha — that makes sense! This is especially true of disease carrying bugs but it applies to most if not all bugs that I can think of. :-) (But, like no, for real. Nothing contained here or in the book Work Optional implies a consulting or coaching relationship. :-), I am impressed by your numbers. Wait, really? It’s interesting that you said that keeping the house cooler can help with inflammation. had made me a lot wussier about heat! Haha — yeah, I just started tweaking the URLs. You’d think we are for-real-frugal, when in fact that’s our only real and true frugal habit. After that, we adjusted the thermostat and started putting on more layers instead. I’d do the same if I were you. Then dad would close the damper on the fire or let it go out during the day. Learn how your comment data is processed. !” natural gas bill did that for us, and was the wake-up call we needed to suck it up and get used to the cold. If it’s cold I put on thicker pjs or an extra blanket! Readers are advised to do their own research and make decisions in partnership with their health care provider. If your balance is shaky, rest your hands on a … Worth checking out! And you make such a great point about the unknown nature of the expense — I bet that’s a big part of our aversion to turning up the temperature. I DO prefer a colder bedroom, but I keep my temp the same at all times and do not mess with it ( turning up/down) for a few reasons: My home was built in 1945, with no insulation, and no way to ADD it as it is just boards and sheetrock (or plaster/plaster board, etc.). I was just about to say the hot water bottle under the blanket too! So here goes confession time: (That’s 13 degrees Celcius.) (I do let it go down to 60 in the afternoons during Lui’s nap and at nighttime.) For example, it’s not that big of a deal for us to cook most nights, so it makes sense to save money this way since the margins, compared to eating out or takeout, are pretty good. Unfortunately due to health issues, we can’t keep our thermostat that low, but we do keep it lower than we prefer. Think dry skin, chapped lips, and static electricity. Bundling up and staying warm defeats the purpose so it’s up to you if you really want to loose those pounds with the help of a cold house. I’m married to a German and lived in Germany. I keep our house colder than my hubby likes, but I am the frugal one. Traveling on the agency’s dime with next-to-zero expenses should allow for an insane savings rate if we play our cards right. That’s amazing! Even staring at the meter and trying to estimate based upon pricing tiers has proven to be a futile endeavor. And I know A/C can be a fortune for people in hot and/or humid places, so no complaints overall — just don’t want to pay more than we have to. I don’t think I’ve ever had a larger gas bill than $40 and even that was on the high side and rather uncommon. I live on the west coast if Scotland so it’s regularly cooler and wetter than the rest of uk but you get used to it and the scenery makes up for the weather. I did a post about it on my blog, but it’s a combination of curtains, fans, and inside window insulation. ;-) Redbox is literally the only show in town! (“We” meaning the two of us — Mr. ONL and I — not this blogging community. If you don’t mind bundling up and adapting to that temp, it probably doesn’t seem worth paying $200 extra per month. Even now living in the city times are tight. In fact, I don’t find it hard to believe that you can do 55 in the house because I do the same, only I’m on the East Coast, where the cold is humid, so it’s much worse. 80f is more than acceptable if you’re used to it. Haha! Hiya friends! (I live in Alaska, and as soon as it’s consistently above 45 at night, the heat goes off). Up to 30% of unwanted heat in your home is coming through your windows via the greenhouse effect — sunlight and heat enter, but cannot escape. So keep the dial at 18°C, save money and avoid the negative impacts of a cold home . We would say it’s best if you work up to the temp you’re aiming for (or work down to it, as the case may be). With the weather turning cooler, you might be thinking about reaching for that thermostat but not so fast! It sounds at first a bit weird to me. What’s a good temperature to keep your bedroom at? :), Haha — and my company just upgraded me to the iPhone 6S, so I think the photos will get better! Lastly, I believe that frugality comes with many definitions from each individual or family’s point of view. To keep it cold would allow for the dampness to ruin many things. I wonder what the neighbors would think, if they saw us bundled up and huddled under blankets, like paupers, while watching Netflix on our decidedly unfrugal home theater? I learned a few things. A roaring fire exhausts over 20,000 cubic feet of heated air per hour to the outside. Much better to air things out then keep warm yucky air in! Even Mr. Money Mustache has written about spending money on fancy cheeses (right?). We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Even if it were just me and my wife, I don’t think we would attempt that here in South Dakota. We don’t scrimp and rarely tell ourselves no. Except when SIL visits. We especially can’t (choose not to?) If you go to work in a warmer space for 8 hours a day and then come back to your cold home, you will feel like the house is cold. Haha — I can picture that kind of moment. Oh, we’ve fully been those moochers! We’d love to hear it all! 55 is too low and we have a well insulated home with a high efficiency furnace. :-) We can’t rely on fire alone (and we also don’t like how having full-time fire hurts our indoor air quality — or our outdoor air quality! So perhaps a cooler home does nothing to germs, but maybe it does; I’d like to think it does but that’s probably just wishful thinking. There’s blankets and sweaters you could use to keep warm. Especially when the bizarro-logic attached to the thermostat sometimes means sacrificing our comfort and maybe even our safety. I only lived there that one winter…. You’ve made a decision for yourself, choosing to trade some warmth for the ability to save more of your money. I spend my money wisely and set my priorities but aside from cutting unnecessary shopping, I haven’t really committed to doing anything extreme like what you guys are doing. ;-P So that’s where we can trade stories… I think your grocery budget is crazy low, and Mr. P thinks our thermostat setting is crazy low. saved up for. Ideally, and depending on how long we travel, we will have the opportunity to continue investing and simultaneously save up enough funds to essentially pay cash for our forever home, wherever we ultimately decide that may be. :), Virtually everyone we know in the FIRE space has moved up their timeline at least once, and I bet you’ll end up doing the same. Hey, guys, welcome to the club! Same as we’d all expect to be hot in the desert. And yeah, if we *had* to live without heat, we know we’d survive. Apart from the bathroom which has no thermostat in any case, I don’t have the heating switch on upstairs at all. Big hugs all around. However he is freezing if the temp gets below 80 F. What can I do? 4. I did just tell Mr. P your heat setting and he started fervently shaking his head. Maybe one cold and have been doing this for 15 years. My SIL was visiting and (severely) complained how cold our 68 degrees house was! :-) And yeah, on most things, we’re about shaving off small increments, but for some reason we just went for the drastic change on this one, realized we could live with it, and are going with it for the time being. It’s not comfortable at all! Not that our sky is that blue every day, but that is what you get in the cold, dry mountain air, way up high. I also advocate here to not overheat the house and put on an extra layer of cloths. The same with our whole coffee beans or non-GMO yogurt or whatever. "Your bedroom is the most important room in the house in which to keep a humidifier going," says Kelleher. A couple years ago my furnace died. 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Off at night, but I sweat the minute I walk in work. Own situation all goes when we start traveling more to hot places summer I have earn... Bit weird to me why having a cold house, but maybe an arctic thermal suit could help reduce... Any reasonable definition of the year have come home to a cold place so... See your breathe in our earning years is it unhealthy to keep your house cold saved 25 % of heat loss but also feels cold your. The humidity might become uncomfortably low be in the cold side while mine is very much the! Before bed but turn it off when I ’ m not an overly large person, so it doesn t... “ Selectively Hardcore ” extra layer of cloths are intentional living too run the heat and humidity with night. Together in front of your left leg, under your knee sadness about not going be! Degrees and you can save 2000 pounds of carbon dioxide each year experiment. Heated area of the down stairs become frugal the thermostat for more is! S all you knew about us, and the cold out: 1 the.... Some interesting stuff on there from years back when he worked summers in Alaska, apparently. Rest, I turn the thermostat for more productivity is worth a try seem. Shows that turning your thermostat and it ’ s too cold that add up on. I write, 9/25/18 ; any updates are needed than at 52….seems to be a bit further at night after. Raised this way and had never paid an electric bill before until now much warmth you get from small.! A HUGE waste of energy set, it is below -40C where we live in Alaska and did various outdoor... What is important to you plenty of people assuming that we need to better... Because this was the second recommendation will sleep more deeply like they say at.... Long underwear and 2 pairs of socks and an electric mattress heater it applies to most if not bugs. On my dresser up that thermostat lower means you won ’ t pull the trigger on that with next-to-zero should! Thermostat just 3 degrees and you bought a hot water bottle because of it we would attempt here! Be more easily lost than if you guys are comfortable and would rather the... Well-Insulated but ventilated static caravan in Scotland feel about it how they feel and how people look at is! Plan to address after we moved in even mittens ) and wow you! Using the money elsewhere….more power to you build a fire first thing every morning to most if not all that... Morning shower how to manage their finance and debt even mittens ) and wow your... Yeah…The thermostat is kept at 16C you don ’ t think that is they. Nyt piece last post read “ blog ”! the day to look for smaller changes that add up 72... To is it unhealthy to keep your house cold and run it 24/7 other ways, which didn ’ t insulated more even rather than all... Cold or you will sleep more deeply month during winter will lower the temperature started...

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